
WELLNESS 101
Your Wellness Experts
At Wellness101, we aim to provide quality and comprehensive health and wellness services in order to help all of our clients reach an overall state of well-being in both body and mind. We invite you to open your your heart and mind to the exciting prospects and possibilities that we have in store for you.
Come Visit
Mon: Closed
Tue: Closed
Wed: 10:00am - 1:00pm
Thu: 10:00am - 6:00pm
Fri: 10:00am - 5:00pm
Sat: 9:30am- 11:00am

Our Story
Wellness 101 was founded in 2015 in Plymouth in order to provide comprehensive services that support and foster the health of our customers. We offer a variety of treatments, classes and services to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Wellness101 provides the resources to do so in a healing and friendly environment.

Pam Mahler-Lee
Owner

Makaela Hopkins
Manager

Gregg Ferguson
Associate

"Health is not valued till sickness comes"